Whist Recovery Solutions




Growing into Wholeness ~ Through Reiki & Resonance Repatterning













80% of depressed people are not currently receiving treatment.


Depression is the

second largest killer

after heart disease.


Depression results in more absenteeism than almost any other disorder and cost employers more than US $51 billion per year.


Anti-depressants are only effective 35-45% of the time.


The Uplift Program


Isn't it time you found a FRESH life - one that is free of destructive behaviour, loneliness and pain?



My name is Trine Whist.

I am a Reiki Master and certified practitioner of Resonance Repatterning Energy Medicine.


I help courageous people recover

from the brokeness of shock, trauma, addictions and depression.

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As owner of Whist Recovery Solutions, I offer transformative private sessions and support groups...


So that you no longer live your life through the limiting eyes of depression; so you learn how lovable and talented you really are, so you reclaim all the parts of your psyche that have been set aside and learn to live more successfully because you have found inner peace, wisdom and self-discipline.


There's no shame in admitting you need help in today's complicated, stressful world. Even the great African healer and teacher Malidoma Some' says


When a young child suffers the trauma of neglect or abuse, their spirit leaves their body and it is a journey of many days walking to get it back.


If you struggle with addictions and/or depression, you probably know how hard it is to create the change you'd like. Very few modalities or practitioners know how to really help you find the seed moments where your struggle began, or how to change your resonance so new and better solutions can emerge.


For all too many people, the problems and destructive behaviors seem unsolvable. So their talents and life purpose go wasted.


I offer another way, one that research shows improves people's ability to "feel better" up to 85-95%. *


If you think about old patterns, you might realize that you have given all the power to another person or situation, which makes you feel like a victim. 

My work, which combines Reiki and Resonance Repatterning,  helps you bring your power home where it belongs, so you are no longer at the mercy of outside events, ideas or people. You gain your own internal "point of power" so that you can realize the love that you are.


This is because my work uses a THIRD CHOICE, one that succeeds well beyond drugs and extensive psychotherapy.


Energy Medicine, in this case applying the dual energy systems known as Reiki and Resonance Repatterning, taps into the science of vibration and brings new dimensions of subtle but measurable energy exchange to promote your recovery.


What you'll notice immediately in a session is a certain psychodynamic precision, so your inner truth is gently and accurately revealed.  A healthy bonded relationship forms. Not a moment of your time, money or energy are wasted.


You may be surprised to learn that the truth you need is already stored in your autonomic nervous system and there is a simple way to access it. You'll feel a shift as new coherent energy is added to your whole body-mind system and the broken places start to heal.  You'll learn that you can be loved despite trauma and addiction, and realize a sense of relief as recovery begins, especially as you develop a new relationship with yourself based on love and respect.



Please read on to find out more about how I can help you.



* Pilot research survey, Repatterning Practitioners Association 2004